Amount of Lutein + zeaxanthin in Snack, BALANCE, original bar
Snacks
In 100 g (Grams) of Snack, BALANCE, original bar there is 0 µg of Lutein + zeaxanthin. Change amount
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Lutein + zeaxanthin
Lutein + zeaxanthin is a nutrient present in many other foods. The below table lists foods high in Lutein + zeaxanthin other than Snack, BALANCE, original bar.
Spices, paprika
|
18944 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
15690 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
15690 µg
|
|
Sweet potato leaves, raw
|
14720 µg
|
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Dandelion greens, raw
|
13610 µg
|
|
Spices, pepper, red or cayenne
|
13157 µg
|
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Turnip greens, raw
|
12825 µg
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Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)
|
12651 µg
|
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Cress, garden, raw
|
12500 µg
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Spinach, raw
|
12198 µg
|
|
Turnip greens, frozen, cooked, boiled, drained, with salt
|
11915 µg
|
|
Turnip greens, frozen, cooked, boiled, drained, without salt
|
11915 µg
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|
Formulated Bar, SOUTH BEACH protein bar
|
11713 µg
|
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Sweet potato leaves, cooked, steamed, without salt
|
11449 µg
|
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Sweet potato leaves, cooked, steamed, with salt
|
11449 µg
|
|
Spinach, cooked, boiled, drained, without salt
|
11308 µg
|
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Spinach, cooked, boiled, drained, with salt
|
11308 µg
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Chard, swiss, cooked, boiled, drained, with salt
|
11015 µg
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Chard, swiss, cooked, boiled, drained, without salt
|
11015 µg
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Chard, swiss, raw
|
11000 µg
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Snack, BALANCE, original bar
Snack, BALANCE, original bar is a type of Snacks. The most significant nutrients in Snack, BALANCE, original bar are listed below.
Water
|
7.76 g
|
7.76%
|
Energy (calorie)
|
415 kcal
|
|
Energy (joule)
|
1736 kJ
|
|
Protein
|
28 g
|
28%
|
Total lipid (fat)
|
12 g
|
12%
|
Ash
|
3.51 g
|
3.51%
|
Carbohydrate, by difference
|
48.73 g
|
48.73%
|
Fiber, total dietary
|
3.1 g
|
3.1%
|
Sugars, total
|
34.89 g
|
34.89%
|
Starch
|
0.85 g
|
0.85%
|
Calcium, Ca
|
543 mg
|
0.54%
|
Iron, Fe
|
10.9 mg
|
0.01%
|
Magnesium, Mg
|
119 mg
|
0.12%
|
Phosphorus, P
|
465 mg
|
0.46%
|
Potassium, K
|
678 mg
|
0.68%
|
Sodium, Na
|
253 mg
|
0.25%
|
Zinc, Zn
|
3.52 mg
|
|
Copper, Cu
|
0.771 mg
|
|
Manganese, Mn
|
0.712 mg
|
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Selenium, Se
|
23.3 µg
|
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Nutrients in Snack, BALANCE, original bar